Welcome​

I am an accredited counsellor and psychotherapist

offering support to help you navigate life’s challenges,

foster self-awareness and develop coping strategies. 

 

Finding the right therapist can feel overwhelming. My goal is to make that process easier by providing a supportive, reflective space.

 

I draw on psychoanalytic, interpersonal, and cognitive-behavioural approaches to help you gain insight, understand your emotions, and make meaningful changes in your life.

 

Sessions are available in person in Banstead or online across the UK, and I also offer therapy in Portuguese.